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5 easy steps to maintain healthy hair

5 Easy Steps to Maintain Healthy Hair

Maintaining healthy, beautiful hair requires understanding your unique hair type and implementing essential care practices. Here are some basic hair care tips by experts to follow for gorgeous locks: 1. Gentle Cleansing: Wash Less Frequently: Over-washing strips your hair of its natural oils, leading to dryness and frizz. Try to wash your hair 2-3 times…

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Positive Parenting Matters

Positive Parenting Matters

Everyone knows that parenting is challenging, but no one prepared you for this. Nobody told you that you would find yourself yelling at the kids all day long. Nobody warned you that you’d spend your nights struggling with feelings of regret and guilt due to how irrational and out-of-control you’ve become. Nobody warned you that…

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Planting in Balcony

Planting in Balcony

The air we breathe is cleaned by plants, which remove dangerous dust and pollutants, including ozone, carbon monoxide, and sulphur dioxide. We need the oxygen that plants release to breathe. In addition to being a pleasurable hobby, gardening has several advantages, according to Paul Osmond, associate professor of built environment at UNSW and director of the…

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Benefits of Black Tea

Benefits of Black Tea

The antioxidants known as polyphenols protect against several chronic diseases, which is why most teas are associated with health benefits. However, only black tea has a specific class of polyphenols known as theaflavins. In black tea, theaflavins, which make up 3% to 6% of the polyphenols, are produced during oxidation. Black tea delivers some of…

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