Discover Simple Tips to Guide You Through Life
Many urban families are no longer waiting for the market for vegetables. Instead, they are growing seasonal vegetables on their rooftops, balconies or small open spaces around the house. This practice is fulfilling household needs and in some cases, even producing enough to share with relatives. Anyone with a roof or a small balcony can…
An adult needs 1,000 to 1,200 milligrams of calcium per day. Milk is the best source of calcium. The white part of eggs also provides a good amount of calcium. Other sources of calcium include small fish with bones, dates, raisins, peanuts, red amaranth, spinach, and teasel gourd. However, it is also essential to know…
Children are naturally gentle and sensitive. They long to grow up surrounded by love, care, and a sense of security. Their minds are full of questions and curiosity; they enjoy playing and, through that joy, they also wish to learn. However, it is often observed that children lose focus or show little interest in their…
The drumstick plant (known as Moringa tree) is a very popular vegetable. Its pods are widely eaten, but using the leaves as food is also an old tradition. Recently, drumstick leaf powder known internationally as moringa powder has gained immense popularity online. People consume it mainly for its nutritional value and energy-boosting properties. The leaves…
Travel is not just about gazing at the scenic beauty of a beach while sipping your favourite drink. The true benefits of travel are felt when you leave behind the chaos of everyday life and head toward your favourite destination. From waking up in a new place to enjoying deep conversations on life’s philosophies, every…
Breakfast is undoubtedly the most important meal of the day. However, according to recent research, having breakfast may not necessarily help in losing weight. A previous study found that people who consumed more than 260 calories at breakfast every day tended to weigh at least one pound more than those who skipped breakfast. Experts, however,…
Travel is a transformative experience that significantly boosts mental health and overall well-being. Imagine the thrill of exploring breathtaking landscapes, from serene beaches to majestic mountains. By stepping outside our routines and embracing the unknown, we not only refresh our spirits but also build emotional resilience. Travel connects us to the world and deepens our…
“Whatever great creation in the world is eternally beneficial/Half of it is made by women, half by men.” This line from Kazi Nazrul Islam’s poem clearly reflects how much recognition women have actually received in our social system. Looking back at history, we see that society was once bound by the chains of superstition and…
Fenugreek is well-known as a potent herbal remedy, but its benefits go far beyond that! Incorporating fenugreek into your daily diet can play a significant role in combating various serious health issues. Don’t overlook this powerful natural ingredient—make it a part of your wellness routine! In the realm of Ayurvedic medicine, fenugreek emerges as a…
Education is the backbone of a nation. The quality of education is the foundation of a country’s economic growth and social stability. Therefore, a strong and constructive bond between teachers and students plays a vital role in national development. This relationship not only makes the learning process easier but also has a significant impact on…