Liver Care: What You Need To Know To Save Your Liver
The liver is one of the hardest-working organs in our body. It filters toxins, helps digest food, and regulates metabolism. Liver diseases cause two million deaths globally every year4% of all deaths (1 in every 25 people). Despite its remarkable ability to heal itself, constant exposure to harmful habits can gradually weaken this organ. The…
Winter Dryness: Simple Habits To Save Your Skin
From the beginning of winter, you may notice itching on your cheeks and forehead. Don’t panic at this sudden change. Dead skin buildup is a widespread winter problem, but following a few habits can easily keep it under control. Let’s look at some simple and effective ways to protect your skin from this issue. You…
Nature-Inspired Shades Lead Homes
Winter is almost here, and the year is coming to an end. If you’re planning to repaint your walls during this time, warm colours can be an excellent choice. Changing wall colours always brings a fresh feeling and a renewed atmosphere. That’s why major paint companies announce their “Colour of the Year” annually, helping people…
The Essence of Travel
Seeing the World, Understanding Yourself There are many reasons why travel is essential in a person’s life, and the list is quite long. Every religion describes the importance of travel. Beyond these religious or spiritual journeys, travel is also vital for health, education, cultural development, and nurturing the mind. It is indispensable for adding vibrancy…
Why Nutritionists Recommend Bitter Gourd Juice for Better Health?
Bitter gourd is a type of bitter-tasting vegetable. While some people absolutely love it, others strongly dislike it because of its bitterness. Regardless of your personal preference, this green vegetable offers remarkable health benefits. Bitter gourd is consumed in many ways some prefer it fried, while others cook it in curries. Some even drink its…
Why Neem Deserves a Place in Your Daily Routine
Neem is a well-known medicinal tree in our subcontinent. Almost every part of the leaves, bark, flowers, fruits, and seeds offers various health benefits. In particular, neem leaves have been used for centuries in Ayurvedic and natural medicine. They contain antibacterial, antifungal, antiviral, antioxidant, and anti-inflammatory compounds that help treat and prevent many health problems….
Travel Resets The Mind, Not Just The Journey
Travel is most rewarding when you can stay present by focusing on where you are rather than how to stay online. But just because you are somewhere beautiful does not mean your practical needs disappear. Whether you are checking directions, searching for a place to eat, or simply informing someone at home that you are…
Easy Winter Floriculture For Urban Rooftops
Many urban families are no longer waiting for the market for vegetables. Instead, they are growing seasonal vegetables on their rooftops, balconies or small open spaces around the house. This practice is fulfilling household needs and in some cases, even producing enough to share with relatives. Anyone with a roof or a small balcony can…
Calcium Beyond Dairy: Fruits, Seeds and Greens That Do The Job
An adult needs 1,000 to 1,200 milligrams of calcium per day. Milk is the best source of calcium. The white part of eggs also provides a good amount of calcium. Other sources of calcium include small fish with bones, dates, raisins, peanuts, red amaranth, spinach, and teasel gourd. However, it is also essential to know…
9 Proven Tips to Make Children Focus on Their Studies
Children are naturally gentle and sensitive. They long to grow up surrounded by love, care, and a sense of security. Their minds are full of questions and curiosity; they enjoy playing and, through that joy, they also wish to learn. However, it is often observed that children lose focus or show little interest in their…
